Middle schooler has her back-to-school picture photobombed by an unexpected guest
Middle schooler has her back-to-school picture photobombed by an unexpected guest
Recently, a young girl was posing for a school photo in Auburn, Alabama, when she got an unexpected guest in the frame.
Brooke Mills, the student in question, was beginning seventh grade and taking a picture to commemorate the end of summer and celebrate the start of a new school year.
Her mother, ShaneJoy Mills, was the one taking the photo.
Going back to school after a break is often quite special. Summer is over, and it marks the start of a new academic term and often a new grade level or new classes.
Going back to school can be a special day for parents as well. For parents of older children, it’s an emotional and significant thing to see your babies take on more responsibility and become more independent.
When I was young, my mom always took a picture of me when entering a new class. There and then, it was annoying and sometimes embarrassing.
But looking back on it now, I understand why she did it. It’s a great way to commemorate your children’s growth and achievements. It can also be an excellent way to remember their first day of school and to look back on the memories in the future.
Looked closer: ”It was scary˝
But when mother ShaneJoy Mills snapped a back-to-school photo of her middle schooler Brooke Mills, she got a little more than she wished for…
First, she didn’t notice something wrong or out of the ordinary. At first glance, the back-to-school picture of 7th grader Brooke Mills looks especially cute. But when her mother looked closer at one of the photos, she couldn’t believe her eyes.
“Lord, it was scary! I got two pictures and said ‘show your teeth please, baby!’ Then I saw the snake,” Mills told WRBL.
“I said ‘Brooke come here’ and she looked at me like I’m not done taking pics! So I said ‘Brooke get away from the tree now.’ I said it calmly, but I’m sure my face said it all.”
The snake, apparently freshly fed, blended in perfectly with the bark and could barely be seen. It was not immediately identifiable. Commenters have labeled it as a rat snake on the Facebook post of the event.
The post has been shared hundreds of times. Thank God the only thing this snake wanted to “strike” was a pose in this unexpected back-to-school picture!
Well 7th grade here she comes. Appears a friend wanted to go with her. Lucky for brooke he looked like his belly was…Posted by Kage Fit on Thursday, August 8, 2019
Chicken Feet Benefits and Recipes — Why This Collagen-Rich Food Is So Popular 1
Chicken Feet
Chicken feet might not be the first thing that comes to mind when you think of delicious food.
But around the world…
They are considered a nutritional powerhouse.
From street food to traditional soups, this unique ingredient has been used for generations.
And now, more people are discovering the truth behind chicken feet benefits and recipes.
What Makes Chicken Feet So Unique?
Unlike other parts of the chicken, feet contain:
Skin
Cartilage
Tendons
Very little meat—but something even more valuable:
👉 Collagen
In fact, about 70% of the protein in chicken feet is collagen
This is what gives them their gelatinous texture—and their health benefits.
1. Supports Skin Health and Appearance
Collagen is essential for healthy skin.
It helps:
✔ Maintain elasticity
✔ Improve hydration
✔ Reduce signs of aging
As we age, collagen levels drop.
Eating collagen-rich foods like chicken feet may help support skin structure and appearance
2. Helps Reduce Joint Pain
Chicken feet are widely known for supporting joint health.
Why?
Because collagen plays a role in:
Cartilage repair
Joint flexibility
Reducing stiffness
Studies suggest collagen intake may help relieve joint pain, especially in conditions like osteoarthritis
3. Strengthens Bones
Collagen is also a key component of bones.
Regular intake may:
✔ Improve bone density
✔ Reduce risk of bone loss
✔ Support overall skeletal strength
This is especially important as people age
4. Provides Essential Nutrients
Even though they don’t have much meat, chicken feet still provide:
Protein
Calcium
Phosphorus
Vitamin B9 (folate)
These nutrients support:
Bone health
Cell function
Overall wellness
5. May Support Overall Health
Some research suggests collagen may also:
✔ Support heart health
✔ Improve blood sugar control
✔ Aid tissue repair
While more studies are needed, these potential benefits make chicken feet a valuable addition to a balanced diet.
Popular Chicken Feet Recipes Around the World
Chicken feet are used in many cuisines globally.
Here are some popular ways to enjoy them:
1. Dim Sum Style (Braised Chicken Feet)
A classic Chinese dish.
Chicken feet are:
Softened
Braised in soy sauce
Flavored with garlic, ginger, and spices
The result:
👉 Rich, tender, flavorful bites
2. Chicken Feet Soup
One of the healthiest options.
Adding chicken feet to soup:
✔ Boosts collagen
✔ Creates a richer broth
✔ Enhances flavor
It’s often used in bone broth recipes, which are known for their nutritional value
3. Adobo-Style Chicken Feet
A twist on a classic dish.
Cooked with:
Vinegar
Soy sauce
Garlic
This method creates a bold, savory flavor.
4. Fried Chicken Feet
For a crispy snack:
Coat in flour
Deep fry until golden
Often served with sauces—similar to chicken wings.
5. Bone Broth (Best for Health)
One of the most recommended methods.
Slow cooking chicken feet creates:
👉 A collagen-rich broth
This is:
Easy to digest
Nutrient-dense
Great for soups or sipping
How to Prepare Chicken Feet Safely
Before cooking:
✔ Clean thoroughly
✔ Remove outer skin if needed
✔ Trim nails
Proper preparation ensures:
Better taste
Safer consumption
Important Things to Consider
While chicken feet have benefits, there are some cautions:
1. Cooking Method Matters
Deep-frying can increase unhealthy fats and reduce health benefits
2. Hygiene Is Important
Always clean properly to remove dirt or contaminants
3. Small Bones
Be careful when eating—there are small bones that can pose a choking risk
Why Chicken Feet Are Becoming Popular Again
More people are turning to natural, whole foods.
Chicken feet fit perfectly into this trend because they are:
✔ Affordable
✔ Nutrient-rich
✔ Traditionally used
✔ High in collagen
And with the rise of bone broth…
They are gaining attention worldwide.
The Real Truth About Chicken Feet
Chicken feet are not just a “strange” food.
They are:
👉 A traditional, nutrient-dense ingredient
Their benefits come mainly from collagen, which supports:
Skin
Joints
Bones
But like any food…
They should be consumed as part of a balanced diet.
Final Thoughts
The truth about chicken feet benefits and recipes is simple:
They may look unusual…
But they offer real nutritional value.
From improving skin to supporting joints, they are a powerful addition to your meals—especially when prepared the right way.
And once you try them…
You might see why so many cultures have valued them for generations.
